Nourish, Women’s Natural Health Conference

Calm your mind. Support your body. Nourish your soul — naturally.

In a world where women are continually urged to achieve more, move quickly, and maintain composure, anxiety and stress can impact our health. However, living in survival mode isn't necessary. You can regain a sense of grounding, peace, and vitality — and naturopathic medicine provides a route to restore balance.

Nourish Your Nervous System is a one-day wellness event hosted by naturopathic doctors who specialize in whole-person, root-cause healing. This is your invitation to step away from the noise and reconnect with your body’s innate ability to heal.

What Makes This Event Different?

This is not your average health conference.

This is a day created by licensed naturopathic doctors who are trained in integrative, natural approaches to health. We believe that true healing includes your mind, body, and soul — and that anxiety, burnout, and hormone imbalance are symptoms of deeper imbalances that can be gently addressed through personalized, holistic care.

You’ll learn practical, natural strategies to support your nervous system, understand the underlying causes of stress and anxiety, and walk away with tools you can start using right away.

What to Expect:

• ✨ Expert Talks from naturopathic doctors on mental health, hormones, gut health, and nervous system regulation

• 💬 Breakout Sessions to explore detox, stress support, natural nutrition, herbal medicine, and gentle bodywork

• 🧘 Mind-Body Experiences like yoga nidra, breath work, and somatic healing to bring calm and clarity

• 🛍️ Swag Bags full of nourishing, hand-selected natural products

• 💆‍♀️ Mini Sessions & Demos from local holistic providers

• 🫶 Vendor Market featuring toxin-free products and services for natural living

• 🎁 Giveaways & Raffles throughout the day — just for fun!

Why Naturopathic Medicine?

Naturopathic medicine is a unique form of health care that blends modern science with traditional natural healing. NDs spend years studying how nutrition, herbal medicine, lifestyle, and mind-body techniques can help the body heal from the inside out.

We focus on finding and treating the root cause of illness — not just managing symptoms. Whether you’re struggling with anxiety, insomnia, hormone changes, weight gain or burnout, a naturopathic approach can help restore your body’s natural rhythm and resilience.

This Conference is For You If:

• You feel anxious, overwhelmed, or stuck in stress mode

• You’re seeking natural, holistic ways to feel calm and grounded

• You’re curious about the mind-gut-hormone connection

• You want to learn from experienced naturopathic doctors

• You’re craving time for yourself — and ready to feel well again

A Fundraiser With Purpose

This event isn’t just for your health — it’s for Indiana’s future.

Nourish is a fundraiser for the Indiana Association of Naturopathic Physicians (INANP) to help pass legislation for ND licensure in Indiana. Your ticket supports our mission to bring more natural healthcare options to Indiana by allowing naturopathic doctors to practice to the full extent of their training.